People that stacked Atomic Habits
You don't rise to your goals, you fall to your habits. This book doesn't really tell you anything extraordinary or new but it gives you understanding and frameworks to start building habits that you know will lead to success and happiness.
excellent resource for those who want to build better habits. side note: I listened to the audio book and swear I heard "habit snacking" instead of "habit stacking" the first time around...now I do both! (perform habit 1 ➡️ perform habit 2 ➡️ snack 🔁)