I like seeing evidence and I didn't believe it was possible to get all my nutrients from plants, so I tracked everything I ate for three months (spoiler: it is). Return to this app when I want to check in on my micronutrients or see the composition of a new recipe.
This is where I build up my research database while performing literature reviews and writing papers. The MS Word plugin is great and auto-generates a bibliography. Bonus: Support team is quickly responsive in Twitter DMs 💯