Catherine

Catherine

@cthrin  
instagram.com

Product @Google. Outdoor photographer, voracious reader, sometimes a writer. Always learning.

#design, #travel, #photography, #bitcoin, #scifi 
CalendlySpotifyBearSlackSketchTwitterInstagramSuperhumanMediumPaper Dropbox
Catherine
Catherine stacked AutoSleep
Product @Google. Outdoor photographer, voracious reader, ...
I use it for tracking all phases of sleep. It freaks me out by telling me I don't get enough quality sleep though.
7
Jon CallahanHeath BlandfordAndrewTim KEmily Snowdon (Née Hodgins)Aaron
dVoka
dVokaI’ve used AutoSleep; pretty cool app. Have recently stopped wearing Apple Watch to bed so the recordings have slipped a bit.
6mo ago
Carmel DeAmicis
Carmel DeAmicisI've gotten a few professional sleep studies done and they rolled their eyes at the idea of fitbit heart rate monitors being any level of accurate in tracking sleep. how does autosleep work?
6mo ago
Catherine
CatherineIt uses the same methods so it's not great, but you do get some useful trends and a baseline to compare against (however accurate that baseline actually is).
6mo ago
Ryan Hoover
Ryan HooverI see a lot of people are stacking AutoSleep. I honestly didn't know about it until recently. Has it changed your behavior or how you sleep?
6mo ago
Catherine
CatherineReading Why We Sleep probably did more to change my habits than this did, but I use it to track my sleeping hours and then using Exist to try and correlate food / etc to sleep
6mo ago
Ryan Hoover
Ryan HooverHave you used an Oura Ring (yourstack.com/products/ouraring) by chance? I'm curious how accurate it is compared to AutoSleep.
6mo ago
Catherine
CatherineNo but I hear good things about it. Aesthetically it's a little too heavy for my liking, I prefer to wear the Apple watch.
5mo ago
YourStack Mascot