Catherine

Catherine

@cthrin   instagram.com

Product @Google. Outdoor photographer, voracious reader, sometimes a writer. Always learning.

#design, #travel, #photography, #bitcoin, #scifi
CalendlySpotifyBearSlackSketchTwitterInstagramSuperhumanMediumDropbox Paper
Catherine
Catherine stacked AutoSleep
Product @Google. Outdoor photographer, voracious reader, ...
I use it for tracking all phases of sleep. It freaks me out by telling me I don't get enough quality sleep though.
6 Comments
Tim KEmily Snowdon (Née Hodgins)Aaron
6 Comments
dVoka
dVokaI’ve used AutoSleep; pretty cool app. Have recently stopped wearing Apple Watch to bed so the recordings have slipped a bit.
4d ago
Carmel DeAmicis
Carmel DeAmicisI've gotten a few professional sleep studies done and they rolled their eyes at the idea of fitbit heart rate monitors being any level of accurate in tracking sleep. how does autosleep work?
5d ago
Catherine
CatherineIt uses the same methods so it's not great, but you do get some useful trends and a baseline to compare against (however accurate that baseline actually is).
3d ago
Ryan Hoover
Ryan HooverI see a lot of people are stacking AutoSleep. I honestly didn't know about it until recently. Has it changed your behavior or how you sleep?
6d ago
Catherine
CatherineReading Why We Sleep probably did more to change my habits than this did, but I use it to track my sleeping hours and then using Exist to try and correlate food / etc to sleep
3d ago
Ryan Hoover
Ryan HooverHave you used an Oura Ring (yourstack.com/products/ouraring) by chance? I'm curious how accurate it is compared to AutoSleep.
1d ago
YourStack Mascot