Abe

Abe

@abewolke  
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Health, tech and community tings... I'm learning. Ops @coinmine

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Abe
Abe stacked Sonos Play 5
Health, tech and community tings... I'm learning. Ops @co...
My alarm. I always charge my phone downstairs, use the alarm feature in the Sonos app. Disable the snooze option. This forces me to go all the way downstairs to get my phone in order to turn it off. I sleep great, waking up can be a struggle so this helps.
5
Lanre AkinyemiLeonoahCampbell BaronCalum WebbAaron
Calum Webb
Calum WebbDid the same with my IKEA/Sonos lamp. I had gotten to the point that my super loud, obnoxious phone app which forced me to scan a toothbrush just let me power-off my phone in my half-asleep state, but now blasting music at full volume on my Sonos and forcing myself to grab my phone to turn it off has done the trick. Definitely going to try keeping my phone in another room though to reduce time spent with my phone in bed 🙏
6mo ago
Abe
AbeI need to know more about this toothbrush setup...
6mo ago
Calum Webb
Calum WebbI might've misspoken 😅 I used an app called Alarmy, which lets you play loud alarms until you had completed a task to wake you up. You could choose to solve math questions, shake your phone erratically for a certain period or as I chose, get up and scan a barcode. I set it as the barcode on my toothpaste so I'd be forced to race out of bed, turn the light on in my bathroom and scan the barcode on my toothpaste. No way to turn it off unless you turn off your phone or you scan the barcode - don't think it was all that great for my health, full anxiety being awoken by a loud nuclear alarm and having to sprint to scan a barcode😅
6mo ago
Abe
AbeOooo nice. I love it haha thanks for sharing I'm gonna try this
6mo ago
Aaron
AaronThats a pretty great way to get up. Gonna make myself do that.
6mo ago
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